FREE OFFERINGS:
eBooks, Quizzes + Mini Trainings:
FIERCE + FREE EBOOK & AUDIO TRAINING:
A guide for the high performing woman.
Transform from burnt out, overwhelmed and 'busy' to productive, magnetic and free.
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CONTENT PROMPT LIST:
Gain access to the very content prompt resource that I utilise to support through any creative blocks, so your content will pop off too.
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INTRODUCTION TO ATHLETE REGULATION:
Begin your journey of understanding how the Nervous System and it's survival responses impact your ability to perform at your best.
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GUEST INTERVIEWS:
Tune into my previous guest interview slots on various podcasts on Spotify. (You can find further episodes by searching my name on YouTube.)
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UNDERSTANDING THE GROWTH CYCLE:
Understand the natural cycle of your growth and hault self sabotage through understanding what is required of you to reach the next level.
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Free Masterclasses:
THE BODY'S SECRET CRY MASTERCLASS:
Learn how to connect with and regulate your Nervous System optimal physical health and wellbeing.
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THE TAKEBACK MASTERCLASS:
Reclaim your power.
Open up your capacity to relax and receive as you take your power back.
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BJJ ESCAPES COMPETITION MINDSET:
Gain a foundational understanding of how Nervous System regulation can support your competitive jiu jitsu career.
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OFFERINGS:
Audios and Mini Trainings:
CHAMPION HYPNOSIS AUDIO:
Reprogram your subconsioucs to have you think, behave, train and compete like a well paid champion athlete to perform with poise.
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RELAXED HIGH PERFORMER HYPNOSIS AUDIO:
Reprogram your mind to perform at your peak and with EASE and from a deeply embodied state of relaxation and trust across ALL facets of life.
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Masterclasses:
HEALING BODY IMAGE + FOOD MASTERCLASS:
Explore body image, dysmorphia, food and your relationship to eating through the lense of the Nervous System and it's effects on your habits.
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HIGH PERFORMANCE REGULATION:
Learn how to regulate and hold your centre, for confidence and focus under immense pressure, in business, sport or relating.
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UPCOMING LIVE PROGRAMS, COURSES & SESSIONS
(please contact me at briana@brianabowley.com to confirm program start dates):
2 WEEK 'MUSCLE BUILDER' CONTAINER:
Build the 'muscle' of self awareness and the habit of recognising and regulating your stress responses and rapidly shifting your state.
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CLICK THE IMAGE TO BECOME A THE BOWLEY BLUEPRINT™ FACILITATOR
Please refer to my social media for up to date upcoming seminar + workshop tour dates..
CLICK HERE FOR INSTAGRAM | CLICK HERE FOR FACEBOOK
WANT ME TO SPEAK TO YOUR TEAM / AT AN UPCOMING EVENT, WORKSHOP, SUMMIT, ETC?
CLICK HERE FOR ALL ENQUIRIES